Sleep Clinic for Children and Adults, LLC
5 East Clay Street, Richmond, VA

Listing of website does not constitute endorsement or substitute for medical care by a healthcare provider. 

Insomnia Blog.  Follow us at drhamiltonstubbssleep
Central Virginia Restless Leg Syndrome Support Group Blog


Interesting site about cholesterol.  Author's work found on

D.A.S.H. Diet (DietaryApproaches to Stop Hypertension)

For hypertension but can be helpful for weight loss and constipation

Healthy diet choices

Natural Therapies

Evidence-based Site reviewed by M.D.'s and Ph.D.

Obstructive Sleep Apnea Syndrome

Video explains "what is sleep apnea?"

Restless Legs Syndrome
RLS Foundation
Southern California RLS Support Group website
The Central Virginia Restless Legs Syndrome support group blog

Sleep Diary
Sleep Diary (Sleep Journal)
Sleep Diary

Sleep Coaching:  Better Sleep Next Week!
Join others for a group discussion on how to improve your sleep without prescription medications. This is an interactive small group conversation that includes a workbook. For information and registration call 273-9900

Sleep Disorders A-Z
The National Sleep Foundation For information about most sleep disorders and useful forms

Stress Management
Stress Reduction

Weight Loss

ody mass index calculator
Over Eater's Anonymous

Ideas for meals
Keep track with meals with this Food Diary


God will meet all of your needs according to his riches  Phil 4:19